Season 7 Episode 9: Fasting for Body and Soul: A Conversation with Kelly Englemann
Discover the transformative power of fasting in this inspiring episode of the Robertson + Easterling Podcast with special guest Kelly Englemann, holistic nurse practitioner and founder of Enhanced Wellness Living. Together with Matt and Craig, Kelly explores the science and spirituality behind fasting—from improving energy, sleep, and gut health to fostering discipline, resilience, and a deeper connection with God. You’ll also hear personal stories, practical tips, and insights into approaches like intermittent fasting and the ProLon fasting-mimicking diet. Whether you’re curious about boosting your health, seeking a spiritual reset, or simply wanting to feel more energized, this conversation will equip and encourage you to take the next step toward whole-body wellness.
Show Notes
This episode was recorded at Blue Sky Studios on December 17, 2024.
Transcript
Transcript coming soon
