Like most Mississippians, we knew next to nothing about volleyball when we started. Volleyball is fun, fast paced and the court variety is, of course,…
Meditation seems simple, but it is actually very complicated. To meditate, you essentially find a comfortable seat, close your eyes and draw attention to your…
Maybe you are dealing with narcissistic manipulation, infidelity, alcoholism, physical abuse, or some other behavior that produces chaos. Don’t let chaos be a placeholder for…
Coach used an old typewriter to communicate his plan for training. Everything was scheduled down to five-minute increments. He would film us during batting practice,…