I recently attended the funeral of my long-time accountant, David. He lost a thirteen-year fight to prostate cancer when it metastasized into his bones and…
Craig RoberstonJune 5, 2023
When I stepped inside, my eyes got a little wider at the stacks of paper everywhere. There was a couch on the left covered in…
Craig RoberstonMay 17, 2023
Meditation seems simple, but it is actually very complicated. To meditate, you essentially find a comfortable seat, close your eyes and draw attention to your…
Craig RoberstonMay 3, 2023
I spent hundreds of hours of my youth at Leavell Woods Park, chasing fireflies and foul balls that could be taken to the concession stand…
Craig RoberstonApril 17, 2023
I spent hundreds of hours of my youth at Leavell Woods Park, chasing fireflies and foul balls that could be taken to the concession stand…
Craig RoberstonMarch 30, 2023
We all have things about ourselves we do not like and keep hidden, whether we do it consciously or not. This is our shadow. When…
Craig RoberstonFebruary 10, 2023
Plenty has been written about the value of yoga. I am certainly a beginner yogi, having only splashed ankle deep into a practice as old…
Craig RoberstonFebruary 6, 2023
Gaslighting is an insidious form of manipulation and psychological control. Victims of gaslighting are deliberately and systematically fed false information that leads them to question…
Craig RoberstonJanuary 30, 2023
Imagine life as a game in which you are juggling five balls in the air. You name them—work, family, health, friends, and spirit—and you're keeping…
Craig RoberstonJanuary 24, 2023
