A temporal landmark produces what some researchers call “the fresh start effect.” This is why businesses like gyms and diet services have their best months in…
I have had glimpses of healthy practices through the years, and I propose everyone periodically have a few days each season dedicated exclusively to self-care. …
I have had glimpses of healthy practices through the years, and I propose everyone periodically have a few days each season dedicated exclusively to self-care. …
I now have over 20 years of marriage behind me, and countless lessons observed from the sidelines –vicariously experiencing the missteps of others as I…