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    self-care

    Alienation of AffectionDivorceFamilyLifeLoveMarriageMen's IssuesPost-DivorceSpiritual Life

    Eliminating Toxic People from Your Life Before, During, and After Divorce

    Divorce is already an emotionally taxing process. The last thing you need is a toxic person—what Julia Cameron calls a “Crazy Maker”—draining your energy and…
    Staff WriterApril 13, 2025
    AdviceCraig RobertsonFamilyFinancial PlanningLifeLovePost-DivorceSpiritual Life

    Embracing the Blue Zones Approach to Divorce: Keys to Longevity and Healing

    People in Blue Zones predominantly eat plant-based diets, rich in vegetables, legumes, whole grains, and fruits. These foods are packed with nutrients and antioxidants, which…
    Staff WriterFebruary 2, 2025
    AdviceAttorney RelationshipCraig RobertsonFamilyLifeLoveMarriageMarriage HelpMen's IssuesParentingSpiritual Life

    What Really Happened

    To be completely honest, I have overscheduled myself my entire life.  I do not do downtime well, and I have the blessing or curse of…
    Craig RoberstonDecember 5, 2022
    AdviceAttorney RelationshipCraig RobertsonFamilyLifeLoveMarriageMarriage HelpMen's IssuesParentingSpiritual Life

    A Radical Day of Extreme Self-Care (Part 2)

    I have had glimpses of healthy practices through the years, and I propose everyone periodically have a few days each season dedicated exclusively to self-care. …
    Craig RoberstonNovember 12, 2022
    AdviceAttorney RelationshipCraig RobertsonFamilyLifeLoveMarriageMarriage HelpMen's IssuesParentingSpiritual Life

    A Radical Day of Extreme Self-Care (Part 1)

    I have had glimpses of healthy practices through the years, and I propose everyone periodically have a few days each season dedicated exclusively to self-care. …
    Craig RoberstonNovember 11, 2022

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