Parallel parenting is a structured approach that allows divorced parents to disengage from one another while still maintaining relationships with their children. It’s an especially…
Narcissistic relationships often follow a predictable cycle: idealization, devaluation, and discard. The initial stage—love bombing—is the bait, the part where they make you feel like…
They had ghosts—wounds from childhood, past relationships, unmet expectations—that they never confronted. Instead, they let those ghosts whisper lies: You’re not enough. You’re not worthy.…
Just as a ship doesn’t simply crash into port, divorce requires careful navigation. Lawyers, mediators, and sometimes judges act as harbor pilots, ensuring a fair…
Divorce is already an emotionally taxing process. The last thing you need is a toxic person—what Julia Cameron calls a “Crazy Maker”—draining your energy and…
Brené Brown, renowned researcher and storyteller, uses the analogy of a “marble jar” to explain trust. In her daughter’s classroom, the teacher kept a jar,…
Infidelity is one of the top reasons people seek divorce. Inspired by Dolly Parton’s Jolene, we explore why people cheat, whether marriages can survive an…
Fasting has been practiced for centuries across cultures and religions as a way to refocus, gain spiritual insight, and build resilience. In the Bible, Jesus…