I have had glimpses of healthy practices through the years, and I propose everyone periodically have a few days each season dedicated exclusively to self-care. …
Craig RoberstonNovember 11, 2022
Socrates said "know thyself.” True wisdom, he said, is knowing what you do not know. An indispensable part of knowing yourself is to recognize the…
Mandalin BlantonSeptember 16, 2022
I have found life is filled with more touches of grey than black and white. This is especially true in our relationships. Even the word…
Craig RoberstonAugust 9, 2022
It may sound novel and crazy but consider doing important things with the other parent like the first day of school, attending parent/teacher conferences or…
Craig RoberstonJuly 27, 2022
Books have a way to transport the reader to another place. This has been especially helpful in the first half of 2020. Quarantine days can…
Craig RoberstonJuly 16, 2020
The Spring of 2020 brought unplanned detours to nearly every life’s journey. Some of them were deeply stressful, signifying the end of a job or…
Pat Ward (MA, NBCC, P-LPC)June 3, 2020
As we continue to learn with each passing day, living through a public health emergency can be extremely stressful. And just as individuals with pre-existing…
Max BuschingApril 8, 2020
More like the months leading up to the death of my father than the lightning fast strike of the Challenger tragedy or the attack of…
Craig RoberstonMarch 31, 2020
While it may be hard to believe, I was an athlete in a former life. About a year ago, I went to the doctor for…
Craig RoberstonJune 30, 2016
