A temporal landmark produces what some researchers call “the fresh start effect.” This is why businesses like gyms and diet services have their best months in…
I have had glimpses of healthy practices through the years, and I propose everyone periodically have a few days each season dedicated exclusively to self-care. …
I have had glimpses of healthy practices through the years, and I propose everyone periodically have a few days each season dedicated exclusively to self-care. …
I now have over 20 years of marriage behind me, and countless lessons observed from the sidelines –vicariously experiencing the missteps of others as I…
It may sound novel and crazy but consider doing important things with the other parent like the first day of school, attending parent/teacher conferences or…